Regionals are now over and the year of training is behind us.  We look forward to next year and another 12 months of training for

Tomorrow, Sunday, is the final day of the 2012 South Central CrossFit Regional! We have had great support from our CrossFit Family thus far and

Come check out our affiliate team compete in their first WOD at 10:40am! Our fans are sitting in section 9! Look for the red shirts!

Regionals starts tomorrow at 10 AM at the Freeman Coliseum! Make sure to get a ticket online if you haven’t already!! We will only have

Don’t forget to get your tickets for regionals!  Click Here! Also, we will have the spectator shirts this evening, so COME PICK THEM UP BEFORE

How hard has Paleo been when the entire city smells like beer for Fiesta? Well, we are almost to the end of the challenge! If

We are only 4 days away from the 2012 South Central CrossFit Regional here in San Antonio!  I know a lot of you have been

There will be a Mission CrossFit Kids San Antonio class tomorrow from 7:45am-9:15am at the CrossFit Kids location: 7701 Broadway Suite 5 San Antonio, TX

Regionals is one week from today! Make sure to buy your tickets online if you plan on coming to cheer our team, Drew and Ady

We are now selling speed ropes, lacrosse balls and wrist wraps.  They are stacked next to the shirts. The 2012 Reebok CrossFit Regional Workouts have