We had a huge success with our first ever 4:30pm class yesterday! With 7 people already taking it on the first day, it may look like we keep it long term!  Keep telling friends about

This week we will be having classes at 4:30pm on Monday/Wednesday/Friday in honor of Fiesta week! If this is something that people want and we have a strong showing this week, we will implement it

10:30am at 210 CrossFit!  Come cheer our athletes on! BUY-IN: 400m Run Plyos 10 Lift-Hand Push-ups SKIL: Clean and Jerk Review WOD: 25 Pull-ups 400m Run 15 Clean & Jerk (135/95) 800m Run 15 Clean

Tomorrow at 10am there is a handful of us going to 210 CrossFit to compete in the CrossFit Games Open WOD 11.3 and we would love some support.  It does cost a little bit to

The t-shirt designs are not posted at the gym!  Make sure to put your vote down for which one you want.  Please write your name on the design that you want.  Everyone gets ONLY 2

This week represents the 3rd week in the CrossFit Games Open and boy do we have a doozy!  This workout will be an ultimate deciding factor for a lot of competitors, but I feel we