Remember, we start Paleo on Sunday! Come to either the 9:00am or 4:00pm class. If you were out of town or have talked to us about getting measurements done, make
Remember to get your Paleo Measurements done before FRIDAY if you want to be in the competition. We won’t be able to do them Saturday and Sunday! You have 3
Measurements for Paleo! BUY-IN: 500 m run 2 sets of fence drills 30 PVC good mornings 30 PVC pass throughs 15 push ups 15 straight leg sit up 5 burpees
THREE IMPORTANT THINGS FOR THIS WEEK! 1. Paleo Challenge Measurements/Pictures are this week only! They will be conducted in the class time you registered for. Don’t forget to ask a
Make sure to sign up for the Beast Mode Paleo Challenge this week! We have measurements next week. BUY-IN: Agility Ladder Drills No Mobility WOD! – Something Special Instead. WOD: 6RFT
Today is the first day that you can sign up for the Beast Mode Paleo Challenge!!! We’re are mixing this Paleo Challenge up by adding a team element to the competition, and each class time is
Starting Sunday, March 18th, Mission CrossFit SA will be hosting their 4th Paleo Challenge since we opened our doors in April of 2011. We love this time of the year
PALEO CHALLENGE WINNERS (1ST, 2ND, 3RD MALE AND FEMALE) WILL BE ANNOUNCED THIS SATURDAY BETWEEN 8:45AM AND 9:15AM. DON’T MISS OUT! Our Thanksgiving Schedule is up on the front door!
What a beautiful day to have our Paleo Challenge Finale! We had about 40-50 athletes show up today which was great! We got through everyone pretty quick and there were
There will be NO SATURDAY Classes tomorrow as we are having the end of Paleo Challenge Benchmark workout! We will start at 8:00am tomorrow morning and we should run about
8842 Broadway St.
San Antonio, Texas 78217
