Beach Body Day!
***Remember*** There are NO EVENING CLASSES TONIGHT. NO 4:30pm or 5:30pm. Start the Labor Day Weekend early! There will be a 9:00am class tomorrow, Saturday, morning, but NO OTHER CLASSES until 5:00pm Monday evening. BUY-IN: 400m Run 5:00 Jump Rope 10 Jumping Jacks 10 Seal Jumps 10 Inch Worms Strength WOD: 5 x 5 Bench