All of us who work out here at Mission CrossFit SA train hard.  We are all on our own journey in pursuit of a higher level of fitness, health and ultimately, life.  It is not an easy journey, but it’s worth it. It requires hard work, sweat, discipline, and perseverance.  The journey is filled with challenges, obstacles, and sometimes-even setbacks.  And although every person’s road is unique, it is not a solo endeavor. We are in the pursuit of fitness together. Like a team, when a person is knocked down, the group responds by picking them up. Equally as important, when someone succeeds, their accomplishments are enjoyed and celebrated by the whole.  To that end, every month, one person will be recognized for their outstanding achievements in fitness, whether they are in or out of the box.

This page is dedicated to that individual who portrays what CrossFit is at Mission CrossFit SA.  It is someone who pushes hard, never gives up and wants to accomplish something each day they step foot inside our gym.  They are chosen by their peers and lead by example.  The athlete doesn’t necessarily lift the most amount of weight, or win every WOD, but instead they have passion and desire for what their individual goal is.  Work hard, everyone is always paying attention, and you could be next!

November Athlete of the Month

Congratulations to Galen Valadez  on being selected as November Athlete of the Month. Galen has been a valuable part of the Mission community for many years now. You cant miss him at the 6:30pm class because he always makes his presence known. You can see him hitting big numbers on his lifts with his “old man strength” to giving the Coaching staff a hard time. Galen has not only been a tremendous asset to the Mission Community inside the box but outside the box as well. For those reasons and many more is why being selected as November Athlete of the Month.

Started CrossFit: 20111
Favorite WOD: King Kong
Least Favorite WOD: Murph
Favorite Lift: Deadlift
Least Favorite Lift: Full squat
Story: My journey in CrossFit started in 2011. My daughter and son in law had joined a CrossFit gym and they wanted me to come try it out. I did and I was hooked. I especially enjoyed the friendly competition with my fellow crossfitters.
What really impressed me was the sense of family among everyone. I have made some life long friends through this journey. I have not been at the box as much as I would like this past year. When I am there I try to cause as much trouble as i can. I am coming for your Joey, watch your back. There is a reason we call the 6:30pm class the Best thirty. We are not just a class, we are family, except Ignacio.

Galen Valadez

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October Athlete of the Month

Congratulations to Nydia Levario for being selected as October 2019 Athlete of the Month. Nydia was forced out of her comfort zone when she first joined the Mission Community. She not only thrived in her new environment, she has accomplished more than she could ever imagine. Juggling nursing program on top of 3 growing boys, she finds the time to be part of the evening Mission Community. For those reason and many more is why she has been selected as October Athlete of the Month.

Started CrossFit July 2017

Favorite WOD MURPH

Least favorite WOD Anything

Favorite lift Deadlift

Least favorite lift Snatch

Story I entertained the idea of joining a gym when my husband mentioned to me in July of 2017 that he needed to get into tip-top shape for an upcoming promotion. I initially started looking for CrossFit gyms near our home to eliminate the hindrance of driving too far. After reading reviews on a couple of gyms near our home I came across the Mission CrossFit SA website. I immediately saw the difference in this gym from the others I had done my research in. What caught my eye was that MCFSA offered an all-women’s class three times a week, all while promoting the community of women empowering women. I had a “You had me at Hello!” moment and immediately signed up to try a free class. I messaged my husband and told him about the gym, but he wasn’t quite as eager to jump into something new. I went further and told him that I had already signed up for a free class. After less than an hour he had sent me a confirmation that he had signed up too.

What started as me trying to help my husband improve his health turned into the discovery of a new love for sport for myself. I love being a part of a community. Those that know me best can confirm this. However, I was recovering from a very stressful and emotional organizational letdown and I had removed myself completely from being a part of social groups or engaging in new friendships. I was very cautious about who I shared any of my time with. Signing up for this class what a huge step for me. I was intentionally putting myself in a vulnerable situation where I would have to engage in some way or another with others (women especially) and I was entering into a group that I did not know what the cultural norms were there. Did I mention that I was never athletic? Well, at least never consistently. Not even in high school. I was, as my husband calls it, “artsy-fartsy”. Fighting every emotion inside me I stepped out of my comfort zone and not only visited a trial class but committed to join the gym.

After about six months it got uncomfortable for me once again. My schedule was turned upside down and I was left with the option of going to the 6:30 pm class or stop going altogether. Now you might ask why would this be such a big deal? Well, I had only been going to the all-women’s course where the workouts are structured differently, but most of all where I had developed a comfort zone. Once more, I stepped out into unchartered territory and decided to join the co-ed 6:30 pm (aka “best:30” class).

I started 2018 with my guard up and remember voicing to a few members that I wasn’t participating in the co-ed classes to see how heavy I could lift, or I prove to myself how strong I could be, “I’m just here to get toned and stay healthy”, was what I recall saying. Boy was I wrong once again! I gained a whole new appreciation for how far I was able to challenge myself. Through music, laughter, and weightlifting an overwhelming amount of endorphins rushed to my brain giving me the drive to want to challenge myself more every class. Consequentially this drive also blinded the fears and feelings of anxiety that I battled with, to begin with. I felt a sense of freedom and gained a measure of self-esteem and security that I was not aware that I lacked.

I love being a part of such an amazing community. I have met so many people that have inspired me and have secretly become my role models. I have also had the privilege to work with several of the coaches at MCFSA and they all bring forth a diversity in how they help you improve in your skills, knowledge, and CrossFit technique. Aside from being stronger and healthier than I have ever been in my life, I have discovered a whole new me. Most importantly I feel empowered by everyone I encounter at Mission. I would hope that more people find their path to optimal health not just through focusing on physical attributes, but through discovering a place, as I have here at MCFSA, to organically bridge mind, body, and spirit to produce the best version of one’s self.

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September Athlete of the Month

Congratulations to Adam Graeber on being selected as September Athlete of the Month. Adam has been part of the Mission community for well over the past 3 years. With an active duty status in the Army combined with also working in the medical field, Adam juggles a hectic schedule. He still finds the time and energy to come in put a beat down on the workouts. It may not be a steady class time but you will find him in one of the classes at some point throughout the day. For those reasons and many more is why Adam has been selected as Athlete of the Month.
Started CrossFit– April 2015
Favorite WOD– Grace
Least Favorite WOD– Karen
Favorite Lift – Deadlift
Least Favorite Lift– Thruster
Story – As my wonderful wife will tell you I was stubbornly against CrossFit for the first year we dated for all the usual stereotypical reasons (you know like how it’s a cult that will leave you crippled with injuries).  Eventually she gave up trying to convince me.  Fast forward to the summer before we got married and I was looking for something to shake up my workouts and decided to give CrossFit a try.  Since that first class I was hooked and have never looked back.  CrossFit has given me a lot over the 4 years I’ve been doing it.  However the most important to me is the community I’ve gained here at Mission.  It made moving to San Antonio a wonderful rather than stressful experience and I know for both Mary and I it will be tough to leave when the time comes (hopefully many years from now).  It’s too bad I will be away for work this month to fully abuse my athlete of the month powers but it saves Ignacio from 1000 daily burpees so perhaps for the best.
Adam
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August Athlete of the Month

Congratulations to Meredith Peiffer on being selected as August Athlete of the Month.  Meredith has been a tenured member of the Mission Community for some time now. Even through deployments and school she always put the time into achieving her goals, her work ethic and dedication to her fitness has been amazing to be a part of.  For those reasons and many more is why she is deserving of Athlete of the Month.
Started Crossfit: 2011
Favorite WOD: Mary
Least favorite WOD: Anything longer than 15 mins
Favorite lift: Deadlift
Least favorite lift: Thrusters
Story: I started CrossFit when I was in the Air Force in Florida in 2011. I remember the coaches talking about the open that year, and that we had to pay $20 to do some workouts? I was skeptical and thought it would just be a fad that fizzled out…..here I am 8 years later. When I moved to San Antonio in 2012, Mission was the first gym I tried and I’ve never even thought of moving. I love the support of the community here, I love watching new faces become seasoned members who get PRs and achieve things they never thought they’d be able to do. I’ve grown so much and accomplished so much in my time here, and just when I think I’ve got the hang of things, I learn something new all over again or find new ways to improve my technique. I can’t thank the coaches and other members enough for providing an awesome environment where I can come and sweat and forget about my day and get work done.
Meredith Peiffer
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July Athlete of the Month

Congratulations to Taylor Weinberg for being selected at July 2019 Athlete of the Month. Taylor attacks the workouts in a swift and silent manor. If you blink he will most likely be done with the WOD. With some tweaks to his nutrition Taylor has made leaps and bounds in his strength and conditioning. He attacks the WOD’s at 6:30am , most of the time its already his second workout. For those reasons and many more is why Taylor is deserving of Athlete of the Month.

Started CrossFit– August 2018
Favorite WOD– DT
Least Favorite WOD– Angie
Favorite Lift– Push Press
Least Favorite Lift– DB Front Squat
Story– Becoming bored with the everyday bodybuilding type workouts I was looking for something that would be challenging and allow me to push myself to a new level of fitness. Being a former college athlete, I started to do some research and the competitive aspect of CrossFit was extremely appealing. Hearing about mission through a friend I decided to walk in and knew the second I stepped in that this was the place for me. Coach Meagan ran me through a “tryout” of sorts and was all business which I really liked. Everyday I step in there no matter what the workout is I know I will get a little better through all the great coaching  and athletes that push me to do my best.

Taylor Weinberg

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June 2019 Athlete of the Month

Congratulations to Xandria Gutierrez who has been selected as June 2019 Athlete of the Month. Xandria has been a staple of the early afternoon classes for over 3 years. She pushes herself every single time she steps foot in the box with more weight on the bar than she thinks she is capable of doing . She thrives if you throw anything involving cardio. Careful if you come WOD with her during a running day, you may be not be able to see her. For those reasons and may more is why Xandria has been selected as June Athlete of the Month.
Started CrossFit– March 2016
Favorite WOD– Helen
Least favorite WOD– Fran
Favorite lift– Deadlifts
Least favorite lift- Snatches
Story– During college, I was a cardio junkie and thrived on anything that involved cardio. When I graduated I tried all types of workouts and fitness classes to keep fit and try to find something I liked enough to stick with. You name it, I probably tried it. While my cardio was decent, I knew I wanted to be stronger than I was so I started looking up gyms around town that could help me with that. I had heard of CrossFit and how good of a workout it was, so I decided to try it out as a trial and all I remember is being in pain for days. After the trial, I tried out a few different boxes before I found the perfect fit at Mission. The people, the coaches and the programming were exactly what I was looking for in a CrossFit gym and I was thrilled to finally find a gym to call home. The community here is like a second a family and everyone always pushes you to go faster, lift heavier, and be stronger. I’m so grateful and thankful to the coaches and other members for their encouragement and support!

Xandria

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May Athlete of the Month

Congratulations to Stephen Mathai on being selected as May 2019 Athlete of the Month. Stephen has shown a consistent eagerness to get better every time he comes into the gym. He has even dedicated himself to a couple cycles in the Mission strength program to focus on his lifts. He’s shown what hard work can accomplish, for those reasons and many more is why he is deserving of Athlete of the Month.

Started CrossFit– September 2012
Favorite WOD– DT
Least favorite WOD– Bear Complex
Favorite lift– Power Clean
Least favorite lift– Snatch
Story -After graduating from college I wanted to expand my workout routine outside of my evening runs. I had never played sports or lifted weights prior to CrossFit, and a traditional gym did not seem appealing knowing I would lack the motivation to program and go. After a quick Google search I found a nearby CrossFit gym and signed up for a free trial. My first workout was a modified Angie (swapped double unders for air squats), and it kicked my butt. After the soreness had passed a couple days later I signed up for a membership. The coaches were patient and had me focus on form and endurance before letting me increase resistance (mostly due to my lack of weightlifting history). In 2014 I moved to San Antonio, and tried Mission Crossfit based on my previous coach’s recommendation. The gym had been only running for a week at its current location, but I enjoyed the coaching and workouts. I have been coming back ever since then – jumping from 5 AM morning classes to 6:30 evening (do not know what I was thinking waking up that early and missing the best :30 class), a short stint in strength programming, and participating in the past two opens. The Mission community is incredible, and I look forward every day to unwind during a WOD. Hats off to all the coaches and members – you truly make the best box in SA!

 

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April 2019 Athlete of the Month

Congratulations to Alexandra Ortiz on being selected as April 2019 Athlete of the Month. Alex finds the time in a hectic residency schedule that is always changing to still come in and put in work. When it came down to working on one of her least favorite movements for her team competition, she put in that extra time and effort to work on wallballs before and after class. For those reasons and many more is why Alex is deserving of Athlete of the Month.
Started CrossFit-August 2012
Favorite WOD– Helen
Least favorite WOD– Karen
Favorite lift-Back squat
Least favorite lift-Strict press
Story– I have been doing CrossFit style workouts with my husband, Louis, since we were in college. We did ROTC  and we always worked out in a group and motivated each other, which  I liked because it because it was similar to the sports teams I had played on in high school. When I started medical school in Maryland in 2012,  I was really nervous about losing my workout group.  This made me join my first CrossFit gym and I met Mary Ford (thanks CrossFit for giving me my BFF). CrossFit really saved my sanity (and my fitness level) during medical school. I knew I needed to find a gym when we moved to Texas for residency.   Mary, Louis, Adam and I started gym shopping as soon as we moved to Texas and we all immediately fell in love with Mission. The coaches were awesome, the people were all so friendly, and everyone seemed so dang fit. We all joined after our first drop-in class, and I can definitely say it is the best decision I have made since moving to Texas. MCFSA has given me an amazing community and group of friends and has made me way stronger than I ever thought I would be. I look forward to coming to class every single day (even if there is an assault bike involved) and I feel so lucky to be a part of such a unique and supportive community. I have endless love for everyone at MCFSA!
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March Athlete of the Month

Congratulations to Josh Aguilar on being selected as March’s Athlete of the Month. Josh has put in a tremendous amount of work over the past 6 years since being first being introduced to CrossFit . He was a staple of the evening Sport crew but a new job has seen him shift to the morning Sport crew. Although it was a new adjustment, he still comes in, throws heavy weight around and hits new PR’s . For those reasons and many more is why Josh is deserving of Athlete of the Month.

Started CrossFit– February 2013

Favorite WOD– Jackie

Least favorite WOD– Diane/Anything over 20mins

Favorite lift– Overhead Squat

Least favorite lift– Deadlifts

Story– I was always an active kid.  Running around outside with all the other neighborhood kids until night playing street hockey, tag, backyard football, you name it.  Throughout my child hood I played about every sport you could think of and participated in track while in school where I ran the 100 and 200m sprints. Funny, as I wasn’t a fan of running at all, but thought it would be fun to try it out.  Once I started college, sports didn’t really play much of a factor in my life and I took to going to the gym and working out.  It was a regular GLOBO gym with the typical routine, Mondays were back and biceps, Tuesday’s chest and triceps, and some cardio every now and then.  I did this for a while, but my diet was horrible and ate whatever I could afford with a college budget.  When they say watch out for the freshman 15, it’s true.  Around January 2013, the gym I was attending had started a program called ALPHA.  My father had convinced me to try a few classes with him, and although I was a bit hesitant at first, I agreed.  The classes were fun and were CrossFit like, but after burning out too fast, I stopped going and went back to my normal gym routine.  In February of 2013 at a get together with some family and friends, I was introduced to a person who was opening up their own CrossFit gym not to far from where my family lived.  I signed up as soon as I could along with my family and was hooked instantly.  My first workout was “Filthy Fifty” and right after that I puked.  There was something about the intensity and the friendly competition that just filled a void inside that made me keep going back for more.  The most significant changes were the ones I started to see physically such as toning up and burning off fat. I always used to think that I fit, but CrossFit showed me otherwise.  I definitely drank the CrossFit kool-aid and would find myself talking about it to everyone I knew, although I don’t think my peers shared the same love for it as I did.  Somewhere in 2014 I had switched gyms, and in early 2015 a friend of mine had just joined Mission.  Every time we talked, they would mention nothing but great things about the gym.  After a few months of talking, I finally dropped in and tried out a class.  That was the deal sealer and in the spring of 2015 I officially joined MCF and haven’t looked back since.  Everything from the coaches to the community makes MCF the best in San Antonio.  The community here at MCF is definitely one of a kind, and the camaraderie can be seen in every class from morning till night.  I have made some amazing friends since I’ve been here at Mission and have learned so much in the past four years.  I wouldn’t trade it for anything else and am glad I made the decision to come to Mission when I did.  A  big thank you to the coaches and community for making this the best gym in town.  You all make coming to the gym everyday worth it, and I thank you for having me as athlete of the month! I am proud to be a member of MCFSA.

-Josh Aguilar

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February Athlete of the Month

Congratulations to Nicki Reedy for being selected as February Athlete of the Month. She has demonstrated tremendous work ethic in the 2 years that she has been at Mission. She has put complete trust in her Coaches when they tell her to add weight to her bar or sneak weight on to her bar mid workout. You can always bet that you will never see her without a smile on her face or chitchatting away with the afternoon community.  For those reasons and many more is why  she is deserving of Athlete of the Month.

Started CrossFit– January 2016
Favorite WOD– Fight Gone Bad
Least favorite WOD– Anything with overhead squats.
Favorite lift– Push Press
Least favorite lift– Overhead squats & that awful assault bike (you are death to me)
Story-I first stepped into the gym with no experience working out.  Having just had two babies within the previous two years, I was looking for a healthy outlet and needed a change.  I asked my husband if I could get a membership at a large chain gym but he was convinced I wouldn’t go. Honestly, he was probably right!

He brought me to a 5:30 am class at his favorite gym, Mission. How in the world do people even workout that early in the morning!?! Y’all still amaze me! To be honest, I was incredibly nervous the first few weeks.  I had never worked out so hard, let alone done CrossFit!  It wasn’t long before I loved it!!  I began seeing improvements in my overall strength and mental endurance to push harder than before.  Going to class I found a group of people that cheered each other on and coaches that were committed to helping us do the movements correctly.  During my CrossFit journey I became pregnant with our third baby and during that time the coaches were fantastic at helping me modify when needed.  Having gone through pregnancy, delivery, and postpartum two times before, I can say that I felt stronger and healthier than ever.  Today I show up because I love the community of people that I have grown so close to.  I love working towards goals and seeing them get met.  I love that it’s a healthy outlet that helps me be a better mom, wife, and friend.  I am truly thankful for every coach and athlete at Mission that continue to show up and give it their all.  You each are an inspiration to me!

Nicki Reedy

 

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