Mission CrossFit San Antonio

Mission CrossFit San Antonio

January 2015 Athlete of the Month

Name: Jacob Castellanos Started CrossFit: November 2013 Favorite WOD: “Bear” Least Favorite WOD: Anything with Overhead Squats Favorite Lift:  Thrusters Least Favorite Lift: OHS(See above) Story: Even though I started at Mission Crossfit on

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December 2014 Athlete of the Month: Pam Flores!!!

[vc_row][vc_column][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″] Congratulations to Pam Flores, our December 2014 Athlete of the Month!  Pam joined us about a year ago after her daughter, Alicen had been coming for

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Athlete of the Month – October 2014

Name: Franchesca Palafox Started CrossFit: January 2013 Favorite WOD: Cindy Least Favorite WOD: Anything with snatches and rowing Favorite Lift: Power Clean/Squat Clean Least Favorite Lift: Snatches!! Story: Growing up

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Athlete of the Month – September 2014

[vc_row][vc_column][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]Name: Katie Steinhoff Started at Mission CrossFit SA: February 2014 Favorite WOD: Karen or Grace. Tough choice. Least Favorite WOD: Any. AMRAP. Ever. Created. Favorite Lift: the

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