October 1st…mark it down on your calendar…make sure you’re there…it’s the start of our next Paleo Challenge! Sign-up today! The sign-up is on the board in the gym. It will
Congratulations to Stephen Takach for winning the green chili competition at Central Market this weekend! He made a Green Chili Apple Pie, and you all must try it! Amazing! Great
After yesterdays announcement of the Post-Paleo Challenge, we have had a huge response! There has already been 25 people who have come in to get their measurements done! Thats incredible!
A request came from our 5:30am CrossFit junkies to have a post-Paleo Challenge! Some of them feel like they have fallen off the band-wagon and need a refresher. It begin
A request came from our 5:30am CrossFit junkies to have a post-Paleo Challenge! Some of them feel like they have fallen off the band-wagon and need a refresher. It begin
Don’t forget that TOMORROW is the last day that you can submit a t-shirt idea to vote on! And the voting will begin Thursday and continue through the weekend. Make
We are currently 3 days into the 2011 CrossFit Games Open and Mission CrossFit SA is representing! Our guys and girls are doing great and we’re putting up a solid
We are about half way through the Paleo Challenge and we have a lot of people asking questions why they aren’t losing any more weight or they are gaining weight
Well, I have finally got my computer back from the shop and it’s working great! I have updated the numbers from the Paleo Challenge Baseline workout, and they will be
Don’t forget that we are having the follow-up Paleo Challenge Seminar tonight at 7:30pm at the gym. If you missed Saturday or want to get some more information and ask
8842 Broadway St.
San Antonio, Texas 78217
