Start The Week Off Fresh
September 12, 2011
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October 1st…mark it down on your calendar…make sure you’re there…it’s the start of our next Paleo Challenge! Sign-up today! The sign-up is on the board
Mission CrossFit San Antonio
Mission CrossFit San Antonio
Our Green Chili Champ!
August 27, 2011
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Congratulations to Stephen Takach for winning the green chili competition at Central Market this weekend! He made a Green Chili Apple Pie, and you all
Did It Feel Like You Were In A Fight And It Went Bad?
April 19, 2011
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After yesterdays announcement of the Post-Paleo Challenge, we have had a huge response! There has already been 25 people who have come in to get
If You Didn’t Do Enough Overhead Squats Last Week…
April 18, 2011
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A request came from our 5:30am CrossFit junkies to have a post-Paleo Challenge! Some of them feel like they have fallen off the band-wagon and
If You Didn't Do Enough Overhead Squats Last Week…
April 18, 2011
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A request came from our 5:30am CrossFit junkies to have a post-Paleo Challenge! Some of them feel like they have fallen off the band-wagon and
Check Out Our Athlete of the Month!
April 5, 2011
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Don’t forget that TOMORROW is the last day that you can submit a t-shirt idea to vote on! And the voting will begin Thursday and
Posting Solid # as Individuals and a Team
March 18, 2011
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We are currently 3 days into the 2011 CrossFit Games Open and Mission CrossFit SA is representing! Our guys and girls are doing great and
Coming Up On The Half Way Mark…
February 8, 2011
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We are about half way through the Paleo Challenge and we have a lot of people asking questions why they aren’t losing any more weight
The Results Are In…
January 31, 2011
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Well, I have finally got my computer back from the shop and it’s working great! I have updated the numbers from the Paleo Challenge Baseline
January 25, 2011
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Don’t forget that we are having the follow-up Paleo Challenge Seminar tonight at 7:30pm at the gym. If you missed Saturday or want to get