NO CLASS SUNDAY @ 4:00pm
February 4, 2012
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We will NOT be having class Sunday (tomorrow) at 4:00pm because of the Super Bowl. So, gather up your friends and family and have fun! We also have a NEW
February 2012
February 2012
February 3, 2012
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Make sure to check out the Reebok CrossFit Gear using our link on the right-hand side! BUY-IN: :30 Drills (x 2) Strength WOD: 1 Rep Max Thruster (from ground) 0r
We Have Official Reebok CrossFit Gear!
February 3, 2012
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If you needing a new pair of workout shorts or a new shirt or love the shoes that Ed and I have been wearing, click the Reebok CrossFit Gear link
Register for the Open!
February 2, 2012
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Mission CrossFit SA has official registered for the the Open! Our team is created, so when you have a chance, register your self using this link and select Mission CrossFit SA
Endurance and Some Shoulders
February 1, 2012
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The 2012 Reebok CrossFit Games Open registration starts today! Make sure to register and make your profile if you plan to compete this year! You have until February 22nd when