Tomorrow WE WILL NOT BE TRAVELING TO TBC CROSSFIT to compete against other gyms.  They emailed and opted out of hosting a workout.  So, instead we will be having it at our own gym from 10:00am – 12:00pm.  Come compete even if you aren’t sure if you can perform as well as you would like!  Support

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The 2012 Reebok CrossFit Games Open WOD 12.2 has released! BUY IN: Complete two rounds of: 250 Row Fence Drills 20 Wall Squats 10 Pushups Mobility WOD: Foam Roller WOD #1 (12 Min Cap): Death By Push Press (135/85) and Burpees: Perform a pairing of push press, and burpees every minute, on the minute: 1