This Memorial Day, Monday, May 30, Mission CrossFit San Antonio will host a WOD in memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. This workout was one of Mike's favorites and he'd named it "Body Armor." From here on it will be referred to as "Murph" […]

For Current and Prospective Junior High and High School Students An intensive, six-week summer program designed to help Junior High and High School students become healthier, stronger and stay active. You’ll train under Head Coach Alfonso “Junior” Delfin to develop proper technique, strength and build conditioning while having fun and staying active. Whether you are […]

We are excited to host another rendition of Bring-A-Friend To Class Day! Do you know anyone that you think would enjoy being a part of our community? Bring them with you to class for a complimentary trial! You'll be able to show them what Mission CrossFit is all about, while enjoying your workout together. DATE: […]