Don’t Drop The Kettle-Bell!
April 4, 2012
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NO CLASSES THIS SUNDAY FOR EASTER! As some of you have noticed, we have added a goal setting board above the water fountain. As athletes, and as humans it is
April 2012
April 2012
CrossFit Kids Is Ready To Go!!
April 3, 2012
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CrossFit Kids is finally here!!!! Coach Renee Ulrich will begin our CrossFit Kids program on Monday April 16th. The CrossFit Kids program will be taking place at our old location: 7701
Today Is A True Strength Day.
April 2, 2012
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***Affiliate Team Members! Workouts will be posted on the board above the kettle bells each day. Drew/Nick will be posting their individual work each day and Nick will be posting