NO CLASSES THIS SUNDAY FOR EASTER! As some of you have noticed, we have added a goal setting board above the water fountain. As athletes, and as humans it is always important to set goals. A life without goals will remain pretty static over time. Setting an awesome goal will instantly set you on a
CrossFit Kids is finally here!!!! Coach Renee Ulrich will begin our CrossFit Kids program on Monday April 16th. The CrossFit Kids program will be taking place at our old location: 7701 Broadway, Suite 5, 78209 The schedule will be as follows: Ages 3-5 (Pups): 3:45 – 4:05pm Tuesday/Thursday Ages 5-10 (Cubs): 4:10 – 4:40pm
***Affiliate Team Members! Workouts will be posted on the board above the kettle bells each day. Drew/Nick will be posting their individual work each day and Nick will be posting what the team does as well. If you need ideas on what to do, check them out! BUY-IN: 400m Run 5min Jump Rope Plack Circles
8842 Broadway St.
San Antonio, Texas 78217
