Nutritional Products and Supplements

Mission CrossFit SA is proud to announce we have become an AdvoCare facility! We build champions!

No matter what you’re looking for; a way to lose weight, maintain proper nutrition or take your performance to the next level, AdvoCare has what you’re looking for. AdvoCare offers health and wellness products that fit any lifestyle and fit every goal. Thousands of people just like you choose AdvoCare products because they work. From World-class professional athletes to amateur athletes and the everyday CrossFitters have achieved amazing results by using AdvoCare. Even the Head Weightlifting Coach for CrossFit, Mike Burgener, believes in it. “The products are safe and designed by the scientific and medical community, and – most importantly – they work.”

The power of AdvoCare products lies in the stories of those who use them. Find out more about the people who have experienced life-changing results with AdvoCare.

“AdvoCare produces the best supplements on the market. I have tried a lot of different products, mixed and matched and finally found a system that has everything I spent the last two years combining together. Why should I be spending all my time putting things together from several different sources when I can get it all in once place? Everything sold through the website is effective, safe, and tested for purity and quality. I recommend taking a variety products depending on your needs and goals. I am always happy to share what I take with anyone and to help you pick the products that will best assist you in reaching your goals.“

– Coach Drew Bignall

View/Purchase products here:

Prior to purchasing please know this: YOU CAN SHOP AT A DISCOUNT! We all like shopping on the sale rack and getting a deal, so just like I chose to “Become a Distributor” and shop at a discount for every product, you can as well. There is no gimmick, or quotas…think of it like joining Costco or Sam’s Club and being able to purchase your nutrition products at a discount. You’ll be able to shop from home and share products with friends. Please contact us for questions or help setting this up.

Start Here: The 24 Day Challenge

It combines a number of AdvoCare “Staple” products together to give you focused, quick, proven results-getting your nutrition balanced and on track in less than a month.

The 24 Day Challenge is broken down into two phases.

Phase one is a Cleanse Phase (Cleanse Pack Phase).

Phase two is the Maximizing Phase (Max Pack Phase).

Order your 24 Day Challenge Now or check with Coach Drew to see if we have one at the gym!

Why Supplement?

Supplementation is crucial for improvement in fitness, just nutrition is. So why not combine the two, get it all in one place and know for a fact the products are great, safe and will give you exactly what you want.

If you only take 1 supplement, take fish oil. Fish oil has been shown to improve brain function, prevents cancer, improves heart and cardiovascular health, improves cholesterol levels and can help prevent heart attacks, and has been shown to decrease development of mental illnesses. As a CrossFitter and someone who moves high loads at high volumes, fish oil will help keep the body flowing properly and lower inflammation. By doing this, you recover faster, reduce swelling in muscles/tissues and can continue on the path to getting bigger, faster and stronger. OmegaPlex has 1000mg of Omega3 fatty acids per tablet, two a day will give you 2000 mg of Omega 3’s and last 45 days. (Compare this to the cheaper bottles from Wal-Mart or Costco. They have 350 tablets per bottle, but their pills have only 300mg of Omega 3’s, the other 700mg is filler. You would need to take 7 pills a day to match the amount of beneficial Omega 3’s that you get from OmegaPlex.)

Want a test if the fish oil you take is high-quality? Put it in the freezer and see if it comes out frozen. If it does, it contains too much filler and not enough fish oil. This will also help keep you from having “fish burps.”

I predict you are on this website because you care about your health and performance. I want you to achieve the highest level of fitness you can. If that’s the case, then don’t neglect the fact that nutrition and supplementation is a huge part of fitness. The more I have tested on myself, the more I have found a direct path to what I am looking to achieve. This applies to each of you as well. No matter what your goals are, nutrition and supplementation if vital. AdvoCare will provide what you’re missing.

Look at these three very popular AdvoCare lines. See what fits your goals.

Trim line is where you will find Meal Replacement shakes and Catalyst, which is simply a bunch of bcaa’s (branch chain amino acids) that help increase metabolic effects of food and give your body the ingredients it needs to build and repair lean muscle.

Active line has Spark Energy drink (more sustained energy than coffee, plus it tastes great and lacks the sugar), Meal Replacement Bars, and Rehydrate (more electrolytes than gatorade without the sugar). Spark energy drinks come out to about a dollar per serving (less than the local coffee shop) and Rehydrate is a little less than a dollar per serving which is comparable to buying some Gatorade.

Performance Elite is the link you want to click to shop for Muscle Gain protein shakes, Post Workout Recovery shakes, Muscle strength, Muscle fuel, and nighttime recovery.

Make the more informed choice and give yourself the proper nutrition and supplementation!

About AdvoCare

Since 1993, AdvoCare® has been a world-class nutrition company specializing in health and wellness, weight management, vibrant energy and sports performance. Navigate through this site to learn more about our cutting-edge nutritional supplements and skincare as well as the opportunity to earn a full time income with a part time commitment by sharing AdvoCare products with others.

Our products are formulated by an elite Scientific and Medical Advisory Board with over 200 years combined experience in pharmacology, toxicology, nutrition, sports performance and pediatrics. We have a multitude of non paid product endorsers that includes professional athletes, champion amateur athletes, and acclaimed entertainers.

Questions, feel free to contact me at

Visit Our Online Store

24-Day Advocare Challenge



Advocare 24 Day Challenge!

Info Session – Wednesday, May 7 @ 7:30PM

Join Coach Beth on May 7 at 7:30PM for a quick information session about the Fiesta Detox Advocare 24 Day Challenge. You are encouraged to come learn about the challenge, nutrition guidelines, and how we will use goal-setting to keep us accountable. If you cannot attend this session but would still like to participate in the challenge, please email to receive important information.

Sign up and Order by – Sunday, May 11

You must place your order either with us (sign up at the front desk) or online no later than May 11! Shipping usually takes 1-2 days, although it may take longer. Not sure what to buy? See the bottom of the page!

Measurements & Goal Setting – Monday, May 12 – Friday, May 16

Coach Beth will have a sign up sheet to get your measurements and photos taken before the challenge begins on May 17. You must schedule your appointment ahead of time! During this session we will review your short term fitness and nutrition objectives, and create a map to help you reach these goals. You will learn how to create meaningful, time-constrained goals that will help stay on track throughout the challenge and life in general!

Benchmark WOD – Friday, May 16

Benchmark WOD will be done in class. If you cannot make it to class this Friday, you can absolutely perform the benchmark earlier in the week.

Challenge Begins – Saturday, May 17

The Fiesta Detox 24-Day Advocare Challenge begins! When you wake up Saturday morning, it’s game time. Prepare and read through the booklet to make sure you understand everything you need to do prior to Saturday morning, and please email Coach Beth if you have any questions!! We want you to get the most out of this investment and will do everything we can to help you throughout the challenge; if you need help, you only have to ask!

Challenge Ends & Benchmark WOD – Monday, June 9

Final Measurements, Photos and Goal Review – June 9 – June 13

Please schedule a time with Coach Beth to get your final measurements, photos, and review your goals for the challenge. This will be a great opportunity to set future goals to ensure we don’t fall back into old habits.

View Advocare Products Online and Choose Your Supplement Flavors: The 24 Day Challenge

The 24 Day Package combines a number of Advocare “Staple” products to cleanse your body and reboot your system in under a month.

The 24 Day Challenge is broken down into two phases.

Phase One is a Cleanse Phase (Cleanse Pack Phase).

Phase Two is the Maximizing Phase (Max Pack Phase).

“If you’re not sure which system to use, AdvoCare recommends beginning with MNS Max 3, which provides you with a foundational level of appetite control and energy. For a higher level of appetite control you can choose MNS Max C†, and for more energy you can choose MNS Max E.”