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Workout of the Day

Happy Valentine’s Day!

Home » Happy Valentine’s Day!

Happy Valentine’s Day!

Home » Happy Valentine’s Day!

Happy Valentine’s Day!

By PPLAdmin
Posted February 14, 2013
In Workout of the Day

WARM UP

400m Run

500m Row

Everett Warm-Up

MOBILITY

Foam Roll

WOD

14 Min AMRAP

14 LHPU

14 OHS (45/35)

14 V -Ups

14 Elbows To Knees

PPLAdmin

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

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