Hit A Triple

 In Workout of the Day

CASH-IN:

Jumping Warm-up

Ladders

WOD #1: (10min)

3RFT

400m Run

Max Push-ups

WOD #2: (10min)

3RFT

30 Mt. Climbers

Max Push-Press (95/65)

WOD #3: (10min)

3RFT

400m Run

Max V-ups

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