Tabata Me Crazy

 In Workout of the Day

BUY-IN:

Complete the Following:

300m Row

20 Baby Squats

75 Jumping Jacks

25 Push-ups

25 Good Mornings @ 45lb

WOD: “Tabata Me Crazy”

:20/:10 for 8 Rounds Each

Pull-ups

DB Thrusters

Sit-ups

Front Squats (135/95 or 95/65)

*Rest 1 Tabata Set half-way through

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