Saturday at 8:00am – Team Challenge #2.
Sign-up your team at the front desk. We need to set the brackets before Saturday morning. We will start promptly at 8:00am.
If you do not show, you forfeit! Don’t be late. This means you need to be warm and ready before 8:00am.
Work up to 1RM Hip Muscle Snatch
6 Squat Cleans (155/105)
12 Burpees Over the Bar
24 Sit Ups