We are closed today to celebrate the holiday with our families! We will return to normal tomorrow (8 a.m. and 9 a.m. class).
Want a workout to do at home? Invite your family and friends to join you for one of these workouts:
- AMRAP 20
20 Walking lunges
20 Sit-ups
20 Push-ups
20 Squats - 21-15-9
Sit-ups
Push-ups
Air squats - 4 Rounds for time
400m Run
20 Burpees - 6 x 200m Sprints (Rest 2 minutes between sprints)
