What Bear Is Best?

What Bear Is Best?

What Bear Is Best?

WOD:
“The Bear” – 5 Sets of The Complex (30min Cutoff)
*going for most weight and load.
7 Cleans
7 Front Squats
7 Push-Presses
7 Back Squats
7 Back Presses
**This Sunday will be the first Sunday class that Mission CrossFit SA will hold! We will have a Sunday class each week at 4:00pm taught by our newest coach, Neal Bozeman. Now you have the opportunity to take class 7 days a week! Make sure to take some days off during the week as well.
I love this clip from The Office. Probably one of the best shows on TV.
[youtube=http://www.youtube.com/watch?v=sOV36T58_fg]

LEAVE A COMMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

https://mostbet-oynash24.com, https://vulkan-vegas-bonus.com, https://1xbet-az-casino2.com, https://1win-az-777.com, https://1xbetaz777.com, https://1xbetaz3.com, https://mostbetsportuz.com, https://1xbet-az24.com, https://mostbet-royxatga-olish24.com, https://vulkan-vegas-24.com, https://1xbetsitez.com, https://mostbet-az24.com, https://mostbet-azerbaycanda.com, https://mostbet-qeydiyyat24.com, https://1xbet-az-casino.com, https://1xbetaz2.com, https://mostbet-azerbaijan.xyz, https://1win-qeydiyyat24.com, https://pinup-azerbaijan2.com, https://pinup-bet-aze1.com, https://1win-azerbaijan2.com, https://vulkan-vegas-erfahrung.com, https://1x-bet-top.com, https://mostbetaz777.com, https://1win-azerbaycanda24.com, https://1winaz888.com, https://vulkan-vegas-spielen.com, https://mostbetuztop.com, https://mostbet-az.xyz, https://mostbet-azerbaycan-24.com, https://mostbet-ozbekistonda.com, https://vulkanvegas-bonus.com, https://mostbettopz.com, https://most-bet-top.com, https://1xbetkz2.com, https://1xbet-azerbaycanda24.com, https://mostbet-azerbaycanda24.com, https://1xbet-azerbaijan2.com, https://mostbetsitez.com, https://kingdom-con.com, https://vulkan-vegas-kasino.com, https://1win-azerbaijan24.com, https://mostbet-azerbaijan2.com, https://mostbet-uzbekistons.com, https://1xbetcasinoz.com, https://mostbetcasinoz.com, https://mostbetuzbekiston.com, https://vulkanvegaskasino.com, https://mostbet-az-24.com, https://mostbetaz2.com, https://vulkan-vegas-casino2.com, https://pinup-azerbaycanda24.com, https://1xbet-azerbaycanda.com, https://pinup-qeydiyyat24.com, https://mostbet-kirish777.com, https://1winaz777.com, https://1xbetaz888.com, https://mostbet-uz-24.com, https://1win-az24.com, https://pinup-bet-aze.com, https://mostbet-azer.xyz, https://vulkan-vegas-888.com, https://pinup-az24.com, https://mostbetuzonline.com, https://vulkanvegasde2.com
Scroll to Top
Scroll to Top